"Helping Highly Sensitive People Thrive in Life, Love, and Parenting"

Phone: (215) 292-5056
Email: jen@heartfulnessconsulting.com

Heartfulness Consulting

"Helping HSP People Thrive in Life, Love and Parenting"

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Mom Bullies are the Worst

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Mom Bullies are the Worst! While there are many places in life that we may find ourselves in the crosshairs of two (or more) intellectual and conceptual “camps”, or ways of thinking, nowhere is it more stark or more potentially destructive and hurtful than in parenting. If you’ve heard the term “mommy-wars” this is what […]

Filed Under: acceptance, angels, Beliefs, Bullies, Child, Children, leadership, Mamas, Moms, Parenting, Parents, quiet strength, Self Awareness, trust, Uncategorized, Wisdom, Words

When it’s raining but the weather app says it’s supposed to be sunny

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Hi there! Welcome to my first ever video! It’s raining! – On a Sunday afternoon and I was looking for the sun!  This video is about embracing what is and learning how not to struggle with how we expect things to be.  Inspired by a rainy Sunday afternoon when the weather app said it should […]

Filed Under: acceptance, Beliefs, embracing, expectations, journey, Mindfulness, Self Awareness, self confidence, self-esteem

Why Self-Esteem is Highly Overrated

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Low on Self-esteem? Get compassion instead! I’d like to risk using myself as an example in talking about self-esteem. I have this conversation about self-esteem frequently with clients. I have a deep connection with them and feel perfectly fine self-esteem-wise doing it, however, it feels way different now.   This is a different experience.  I’m […]

Filed Under: Beliefs, Child, Dreams, Heartfulness, Mindfulness, Self Awareness, self confidence, self-esteem, Thoughts, Uncategorized, Visualization